The SABOD (previously SADTA) Modern Dance Syllabus is taught to students from Grade 12 through 12. Modern Dance is a type of concert, theatre and contemporary dance that uses a unique technique to develop the use of the whole body in expressive movements of abstract ideas. This dance form is heavily influenced by jazz, contemporary, and ballet.

This course will teach you a variety of dance styles that will cover every base. This class is ideal for beginners. It focuses on getting ready for any social event or occasion. Salsa, Bachata and Latin American. No partner required

The basics of ballet technique and positions will be covered. You'll also learn how to incorporate these into your dance. Each class will begin at the ballet barre. Here you will learn a series of exercises that are perfect for beginners. Barre helps you warm up, strengthen your legs, and improve your balance on the standing leg. To prepare your body for center work, ballet barre is used. Then, we will move to the center and learn short combinations that incorporate what we have learned at the barre.

You are trained in many disciplines including ballet, contemporary, jazz, flamenco, African, jazz, and other performing arts. After a thorough audition, students in the Bridging Programme can be members of InSPIRAtions Youth Company (non-professional). This gives them a lot of opportunities to gain performance experience.

Children learn basic dance moves through music, games and creative exploration in Tippitoes classes. These classes teach children basic stretching and strengthening techniques. These exercises are the foundation for future ballet training.